Latvian (Special Diet Card)

Special Allergens

Peanut Allergy Card: I have a life-threatening peanut allergy and will have an allergic reaction if I eat any food that contains peanuts, even in small amounts or if cooked in peanut oil.  (optional)

Tree Nut Allergy Card: I have a life-threatening nut allergy and will have an allergic reaction if I eat any food that contains almonds, Brazil nuts, cashews, hazelnuts, macadamias, pine nuts, pistachios, or walnuts, even in small amounts or if cooked in oils made from nuts. (optional)

Peanut and Tree Nut Allergy Card: I have a life-threatening peanut and nut allergy and cannot eat any food that contains peanuts, almonds, Brazil nuts, cashews, hazelnuts, macadamias, pine nuts, pistachios, or walnuts, even in small amounts or if cooked in oils made from peanuts or nuts. (optional)

Milk Allergy Card: I have a life-threatening milk allergy and cannot eat any dairy foods including cheese, cream, ice cream, sour cream and yogurt. I will have a serious allergic reaction if I eat these foods, even in small amounts. (optional)

Egg Allergy Card: I have a life-threatening egg allergy and cannot eat any food that contains egg white or egg yolk. Typically egg can be used in bread, cakes, cookies, pasta, pastries, pies, and sometimes dressings and sauces. I will have a serious allergic reaction if I eat egg, even in small amounts.  (optional)

Fish Allergy Card: I have a life-threatening fish allergy and cannot eat any type of fish such as cod, haddock, sole, salmon or tuna. I will have a serious allergic reaction if I eat fish, or foods containing fish, even in small amounts.  (optional)

Shellfish Allergy Card: I have a life-threatening shellfish/crustacean allergy and cannot eat crab, lobster, mussel, octopus, shrimp, squid and all other shellfish and crustaceans. I will have a serious allergic reaction if I eat shellfish, or foods containing shellfish, even in small amounts.  (optional)

Seafood Allergy Card: I have a life-threatening seafood allergy and cannot eat any type of fish (such as cod, sole or salmon) as well as shellfish/crustacean (such as crab, lobster, mussel, shrimp and squid). I will have a serious allergic reaction if I eat seafood, even in small amounts.  (optional)

Sesame Allergy Card: I have a life-threatening sesame seed allergy and cannot eat any food that contains sesame. Typically sesame is used in bread and other baked goods, dressings, sauces and tahini. I will have a serious allergic reaction if I eat foods containing sesame, even in small amounts or if cooked in sesame oil.  (optional)

Soy Allergy Card: I have a life-threatening soy allergy and cannot eat any food that contains soy. Typically soy can be found in baked goods, canned goods, edamame, soy sauce, and tofu. I will have a serious allergic reaction if I eat foods containing soy, even in small amounts. (optional)

Wheat Allergy Card: I have a life-threatening wheat allergy and cannot eat any foods that contain wheat. Typically wheat can be used in bread, cakes, cookies, pasta, pastries, pies, soya sauce, and sometimes dressings and sauces. I will have a serious allergic reaction if I eat foods containing wheat, even in small amounts.  (optional)

Celiac Disease Card: I have a gluten-free diet and cannot eat foods containing wheat, barley, rye, oats and wheat flour. I will get very sick if I eat these foods, even in small amounts. My food cannot be near or come in contact with food, dishes, utensils and surfaces that have touched products containing gluten. (optional)

Lactose Intolerance Card: I cannot eat any dairy foods including cheese, cream, ice cream, milk, sour cream and yogurt. I will get very sick if I eat these foods, even in small amounts. My food cannot be near or come in contact with food, dishes, utensils and surfaces that have touched milk products. (optional)

Vegan Diet Card: I have a vegan diet and cannot eat any animal-based products such as beef, chicken, pork, fish, shellfish, milk, eggs, cream, cheese, butter and honey. (optional)

Vegetarian Diet Card: I have a vegetarian diet and cannot eat any animal-based products such as beef, chicken, pork, fish and shellfish. (optional)